Search Results - Bad Brains

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    Use your brain to change your age secrets to look, feel, and think younger every day by Amen, Daniel G.

    Published 2012
    Table of Contents: “…optimize your prefrontal cortex to fuel conscientiousness and make better, healthier decicions -- Jim : boost your brain's life span, speed, and memory -- Joni and the mini face-lift: boost your blood flow for better skin and sex -- Chris and Sammie: treat depression, grief, and stress to add years to your life -- Anthony, Patrick, Nancy, and more on reversing brain damage : make your brain better, even if you have been bad to it --- The tale of two Rick s: create your own genius network to get better together -- Daniel and brain SPECT imaging : what you don't know is stealing your brain -- Natural supplements to enhance your brain and extend your life.…”
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    Fight less, love more 5-minute conversations to change your relationship without blowing up or giving in by Puhn, Laurie

    Published 2010
    Table of Contents: “…-- Love is conditional -- Tame rudeness : install a daily communication routine -- Short-circuit an argument : stop the lion that roars -- Inspire appreciation : end relationship madness -- Keep it confidential : protect your union -- Be more lovable : conquer with compassion -- Awaken your silent mate : pump up a verbal exchange -- Kick-start intimacy : engage your brain -- Deter cheating : put the "adult" back in adultery -- Criticize with influence : bark, don't bite -- Reject stubbornness : get out of your own way -- Orchestrate a perfect apology : make music for your ears -- Negotiate for love : nothing is ever 50/50 -- Control overreactions : get your point across -- Disarm the know-it-all : regain confidence in each other -- Have a good fight : end your bad fight habit -- Practice optimism : fuel your relationship -- Epilogue: you : the great partner.…”
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