Search Results - "behavior"

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    Tiny habits the small changes that change everything by Fogg, B. J.

    Published 2019
    Table of Contents: “…Introduction : Change can be easy (and fun) ... -- The elements of behavior -- Motivation : focus on matching -- Ability : easy does it -- Prompts : the power of after -- Emotions create habits -- Growing your habits from tiny to transformative -- Untangling bad habits : a systematic solution -- How we change together -- Conclusion: The small changes that change everything.…”
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    Book
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    Healthy living by Levchuck, Caroline M

    Published 2000
    Table of Contents: “…Mental health, mental illness, eating disorders, habits and behaviors, mental health therapies…”
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