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    Why we sleep The New Science of Sleep and Dreams by Walker, Matthew

    Published 2017
    Table of Contents: “…-- Hurting and helping your sleep: pills vs. therapy -- Sleep and society: what medicine and education are doing wrong; what Google and NASA are doing right -- A new vision for sleep in the twenty-first century -- Conclusion: To sleep or not to sleep -- Appendix: Twelve tips for healthy sleep.…”
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