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After cancer treatment heal faster, better, stronger
Published 2006Table of Contents: “…Get your life back on track -- Understand physical healing -- Dare to dream again -- Prioritize what you do and pace yourself -- Seek help from western medicine -- Explore eastern and other medical systems -- Dance, skip, and walk: exercise your way b…”
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So you're having heart cath and angioplasty
Published 2003Table of Contents: “…Coronary artery disease and you -- Getting ready for your heart cath -- The day of your heart cath -- The heart cath procedure -- Is angioplasty right for you? …”
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Use your brain to change your age secrets to look, feel, and think younger every day
Published 2012Table of Contents: “…The fountain of youth is between your ears : seven principles that will change everything in your life -- Nana, Lisa, and Ruth : know your numbers to keep your mind healthy and prevent Alzheimer's and other diseases of aging -- Tamara : focus on foods that serve you, not steal from you -- Andy : get strong to live long -- Jose : then what? optimize your prefrontal cortex to fuel conscientiousness and make better, healthier decicions -- Jim : boost your brain's life span, speed, and memory -- Joni and the mini face-lift: boost your blood flow for better skin and sex -- Chris and Sammie: treat depression, grief, and stress to add years to your life -- Anthony, Patrick, Nancy, and more on reversing brain damage : make your brain better, even if you have been bad to it --- The tale of two Rick s: create your own genius network to get better together -- Daniel and brain SPECT imaging : what you don't know is stealing your brain -- Natural supplements to enhance your brain and extend your life.…”
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