Anxiety at Work 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done

• Main Authors: Gostick, Adrian Robert (Author), Elton, Chester (Author), Gostick, Anthony (Author)
• Format: Book
• Language: English
• Published: New York, NY HarperBusiness, an imprint of HarperCollins Publishers 2021
• Edition: First edition
• Subjects: Teams in the workplace; Employee motivation; Uncertainty
• Online Access: Click Here to View Status and Holdings.

Axiom Award Bronze Medalist for Leadership Executive coaches and #1 bestselling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home. Have you ever dreaded Sunday...

Table of Contents:

• The duck syndrome: creating a healthy place to work
• How anxiety fills the gap: help team members deal with uncertainty
• How to turn less into more: help team members deal with overload
• Clear paths forward: help team members chart their way
• How "it's not right" can become "it's good, i'll move on": help team members manage perfectionism
• From conflict avoidance to healthy debate: help team members find their voice
• Become an ally: help marginalized team members feel valued and accepted
• Transform exclusion into connection: help team members build social bonds
• Turn doubts into assurance: how gratitude can help team members build confidence