30 DAYS 30 WAYS TO OVERCOME ANXIETY

Outlines a thirty day program to overcoming anxiety, with daily exercises and mantras to help readers manage the emotion.

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Bibliographic Details
Main Author:	Aisbett, Bev (Author, Illustrator)
Format:	Book
Language:	English
Published:	Sydney, N.S.W. HarperCollins Publishers 2018
Subjects:	Anxiety > Treatment Self-care, Health Anxiety disorders
Online Access:	Click Here to View Status and Holdings.
Tags:	Add Tag No Tags, Be the first to tag this record!

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100	1	#	\|a Aisbett, Bev \|e author \|e illustrator
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246	3	#	\|a Thirty days thirty ways to overcome anxiety
264	#	1	\|a Sydney, N.S.W. \|b HarperCollins Publishers \|c 2018
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520	#	#	\|a Outlines a thirty day program to overcoming anxiety, with daily exercises and mantras to help readers manage the emotion.
650	#	0	\|a Anxiety \|x Treatment
650	#	0	\|a Self-care, Health
650	#	0	\|a Anxiety disorders
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