RESILENCE BY DESIGN HOW TO SURVIVE AND THRIVE IN A COMPLEX AND TURBULENT WORLD
"Resilience By Design is the world's most detailed, evidence backed how-to manual that bridges the gap between neuroscience theory and practical techniques that can be used every day. It presents step-by-step explanations with real life stories from people on the front lines who are regard...
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| Main Authors: | , |
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| Format: | Book |
| Language: | English |
| Published: |
Hoboken, New Jersey
John Wiley
2022
©2022 |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Resiliency advantage master change, thrive under pressure, and bounce back from setbacks 
Build your Resilience CBT, mindfulness and stress management to survive and thrive in any situation