SELF-CARE How to live mindfully and look after yourself
Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from gaining strength with invigorating walks and delicious, healthy food to treating yourself to a slow evenings...
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| Format: | Book |
| Language: | English |
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United Kingdom
Summersdale Publishers
2019
©2019 |
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| Online Access: | Click Here to View Status and Holdings. |
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The Immaterial self a defence of the Cartesian dualist conception of the mind
SELF-HEALING USE YOUR MIND TO HEAL YOUR BODY
THE MATURE MIND
