THE RESISTANCE TRAINING REVOLUTION THE NO-CARDIO WAY TO BURN FAT AND AGE-PROOF YOUR BODY-IN ONLY 60 MINUTES A WEEK
Tired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And seeing very few results in terms of fat-burning and weight loss? If so, it's time to join the revolution. Brought to you by Sal Di Stefano, the founder of the mega popular Mind Pump podcast, The...
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| Format: | Book |
| Language: | English |
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New York
Hachette GO
2021
©2021 |
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| Online Access: | Click Here to View Status and Holdings. |
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Fat burning exercises for energy & weight loss a step- by step guide increase your vitality 20 minute workouts