Mengawal Obesiti Dengan Tepat

• Main Authors: Arina Darmawis (Author), Tuti Korina Arihadi (Author)
• Other Authors: Hassan Noor Dr (Editor)
• Format: Book
• Language: Malay
• Published: Kuala Lumpur SynergyMedia [date of publication not identified]
• Series: Siri makanan kesihatan
• Subjects: Obesity; Obesity > Psychological aspects
• Online Access: Click Here to View Status and Holdings.

 What's the size of your waist? Are the measurements you get bigger or smaller. Most people think that the larger the waist size, the shorter a person's lifespan. On the other hand, if the waist size is small, the lifespan will be longer. The value of waist size size is very closely related to a person's health and life expectancy due to the stack of fat in the abdominal cavity due to obesity. This obesity is what will lead to a variety of other diseases such as coronary heart disease, hypertension and diabetes mellitus. Before such diseases can lead to death, preventive measures to overcome obesity are the smartest measures. No need to perform abdominal surgery, strict diet or inhale fat. There are other cheaper and safer ways that are all in the book. The book also discusses the trend of increasing obesity in line with lifestyle changes, obesity in children, individuals at high risk of obesity and also diseases caused by obesity.