The GIFT 12 Lessons to Save Your Life

• Main Author: Eger, Edith (Author)
• Format: Book
• Language: English
• Published: London Ebury Publishing 2020
• Edition: Print book : Biography : English : First Scribner hardcover edition
• Subjects: Eger, Edith Eva; Psychic trauma; Posttraumatic growth; Mental healing; Psychologists
• Online Access: Click Here to View Status and Holdings.

The author draws on her experiences as a Holocaust survivor, as well as the lives of her patients, to offer practical, uplifting advice about how to recognize and stop destructive, self-sabotaging patterns to find freedom and greater life fulfillment.

Table of Contents:

• What now? : victimhood
• No prozac at Auschwitz : avoidance
• All other relationships will end : self-neglect
• No one rejects you but you : guilt and shame
• What didn't happen : unresolved grief
• Nothing to prove : rigidity
• Would you like to be married to you? : resentment
• Are you evolving or revolving? : paralysing fear
• The Nazi in you : judgment
• If I survive today, tomorrow I will be free : hopelessness
• There's no forgiveness without rage : not forgiving
• Conclusion : the gift.