BREATHE The Simple, Revolutionary 14-Day Programme to Improve Your Mental and Physical Health
There is an aspect of health that we have all been taking for granted, but which is of vital importance to our well-being: the breath. The combination of the explosion of technology, longer hours spent seated at a desk or in a car, and high levels of daily stress have had a tremendous negative impac...
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| Format: | Book |
| Language: | English |
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United Kingdom
Hay House UK Ltd
2016
©2016 |
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| Online Access: | Click Here to View Status and Holdings. |
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Yoga your home practice companion
Control of breathing during exercise
