IKIGAI The Japanese Secret to a Long and Happy Life

IKIGAI The Japanese Secret to a Long and Happy Life

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"The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life. Inspiring and comforting, t...

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Bibliographic Details
Main Authors: Garcia, Hector 1981- (Author), Miralles, Francesc 1968- (Author)
Other Authors: Cleary, Heather (Translator)
Format: Book
Language:English
Published: London Hutchinson 2017
Subjects:
Self-actualization (Psychology)
Longevity > Japan
Happiness > Japan
Quality of life
Online Access:Click Here to View Status and Holdings.
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020 # # |a 9781786330895  |q hardcover 
020 # # |a 0143130722  |q hardcover 
040 # # |a StDuBDS  |b eng  |d UiTM  |e rda 
041 0 # |a eng 
090 0 0 |a BF637.S4  |b G37 2017 
100 1 # |a Garcia, Hector  |d 1981-  |e author 
245 1 0 |a IKIGAI  |b The Japanese Secret to a Long and Happy Life  |c Hector García and Francesc Miralles ; translated by Heather Cleary 
264 # 1 |a London  |b Hutchinson  |c 2017 
264 # 4 |c ©2017 
300 # # |a 194 pages  |b illustrations  |c 19 cm 
336 # # |a text  |2 rdacontent 
337 # # |a unmediated  |2 rdamedia 
338 # # |a volume  |2 rdacarrier 
500 # # |a "Originally published in Spanish as Ikigai: Los secretos de Japón para una vida larga y feliz by Ediciones Urano in 2016." 
504 # # |a Includes bibliographical references (pages [187]-194) 
520 # # |a "The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions. Bring meaning and joy to your every day with ikigai."--Publisher description. 
650 # 0 |a Self-actualization (Psychology) 
650 # 0 |a Longevity  |z Japan 
650 # 0 |a Happiness  |z Japan 
650 # 0 |a Quality of life 
700 1 # |a Miralles, Francesc  |d 1968-  |e author 
700 1 # |a Cleary, Heather  |e translator 
856 4 0 |z Click Here to View Status and Holdings.  |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=966537 
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