ATOMIC HABITS an Easy & Proven Way to Build Good Habits & Break Bad Ones
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking,...
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Main Author: | |
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Format: | Book |
Language: | English |
Published: |
New York
Penguin Publishing Group
2018
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Subjects: | |
Online Access: | Click Here to View Status and Holdings. |
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Summary: | Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal. |
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Physical Description: | ix, 306 pages 23 cm |
ISBN: | 9780593189641 |