It's not always depression a new theory of listening to your body, discover core emotions, and connect to your authentic self
"The Change Triangle is a map. It's a guide to carry you from a place of disconnection back to your true self. It's a step-by-step process for feeling better. When you work the Change Triangle, you are using a tool that is at the center of Accelerated Experiential Dynamic Psychotherap...
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| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York
Penguin
2018
|
| Edition: | First edition |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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|---|---|---|---|
| 001 | wils-965370 | ||
| 005 | 2020822112624 | ||
| 008 | 210224t20182018NYU ag #000 #deng D | ||
| 020 | # | # | |a 9780241976401 |q paperback |
| 020 | # | # | |a 0241976405 |q paperback |
| 020 | # | # | |a 9780399588143 |q hardback |
| 020 | # | # | |a 0399588140 |q hardback |
| 040 | # | # | |a DLC |d UiTM |e rda |
| 041 | 0 | # | |a English |
| 060 | 0 | 0 | |a WM 420.5.E3 |
| 090 | 0 | 0 | |a WM420.5.E3 |b J171i 2018 |
| 100 | 1 | # | |a Jacobs Hendel, Hilary |e author |
| 245 | 1 | 0 | |a It's not always depression |b a new theory of listening to your body, discover core emotions, and connect to your authentic self |c Hilary Jacobs Hendel, LCSW ; foreword by Diana Fosha, PhD |
| 246 | 3 | # | |a It is not always depression |
| 250 | # | # | |a First edition |
| 264 | # | 1 | |a New York |b Penguin |c 2018 |
| 264 | # | 4 | |c ©2018 |
| 300 | # | # | |a xviii, 298 pages |b illustrations |c 25 cm |
| 336 | # | # | |a text |b txt |2 rdacontent |
| 337 | # | # | |a unmediated |b n |2 rdamedia |
| 338 | # | # | |a volume |b nc |2 rdacarrier |
| 505 | 0 | # | |a Includes bibliographical references |
| 520 | # | # | |a "The Change Triangle is a map. It's a guide to carry you from a place of disconnection back to your true self. It's a step-by-step process for feeling better. When you work the Change Triangle, you are using a tool that is at the center of Accelerated Experiential Dynamic Psychotherapy (AEDP), an emerging therapeutic method that teaches patients to identify the defenses and inhibitory emotions (shame, disgust, anxiety) that prevent them from being in touch with their core emotions (joy, anger, sadness, fear, and excitement) that lead us to an openhearted state of the authentic self: it's where we are calm, curious, connected, compassionate, confident, courageous, clear. In this book, Jacobs Hendel tells stories of working the Change Triangle with patients and teaches us how to apply these principles to our daily lives" |
| 526 | 0 | # | |a General |b Bacaan Umum |5 PTAR Sungai Buloh |
| 650 | 1 | 2 | |a Psychotherapy |
| 650 | 2 | 2 | |a Emotion-Focused Therapy |
| 856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=965370 |
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Emotion-focused therapy