It's not always depression a new theory of listening to your body, discover core emotions, and connect to your authentic self

It's not always depression a new theory of listening to your body, discover core emotions, and connect to your authentic self

"The Change Triangle is a map. It's a guide to carry you from a place of disconnection back to your true self. It's a step-by-step process for feeling better. When you work the Change Triangle, you are using a tool that is at the center of Accelerated Experiential Dynamic Psychotherap...

Full description

Saved in:
Bibliographic Details
Main Author: Jacobs Hendel, Hilary (Author)
Format: Book
Language:English
Published: New York Penguin 2018
Edition:First edition
Subjects:
Psychotherapy
Emotion-Focused Therapy
Online Access:Click Here to View Status and Holdings.
Tags: Add Tag
No Tags, Be the first to tag this record!

MARC

LEADER 00000nam a2200000#i 4501
001 wils-965370
005 2020822112624
008 210224t20182018NYU ag #000 #deng D
020 # # |a 9780241976401  |q paperback 
020 # # |a 0241976405  |q paperback 
020 # # |a 9780399588143  |q hardback 
020 # # |a 0399588140  |q hardback 
040 # # |a DLC  |d UiTM  |e rda 
041 0 # |a English 
060 0 0 |a WM 420.5.E3 
090 0 0 |a WM420.5.E3  |b J171i 2018 
100 1 # |a Jacobs Hendel, Hilary  |e author 
245 1 0 |a It's not always depression  |b a new theory of listening to your body, discover core emotions, and connect to your authentic self  |c Hilary Jacobs Hendel, LCSW ; foreword by Diana Fosha, PhD 
246 3 # |a It is not always depression 
250 # # |a First edition 
264 # 1 |a New York  |b Penguin  |c 2018 
264 # 4 |c ©2018 
300 # # |a xviii, 298 pages  |b illustrations  |c 25 cm 
336 # # |a text  |b txt  |2 rdacontent 
337 # # |a unmediated  |b n  |2 rdamedia 
338 # # |a volume  |b nc  |2 rdacarrier 
505 0 # |a Includes bibliographical references 
520 # # |a "The Change Triangle is a map. It's a guide to carry you from a place of disconnection back to your true self. It's a step-by-step process for feeling better. When you work the Change Triangle, you are using a tool that is at the center of Accelerated Experiential Dynamic Psychotherapy (AEDP), an emerging therapeutic method that teaches patients to identify the defenses and inhibitory emotions (shame, disgust, anxiety) that prevent them from being in touch with their core emotions (joy, anger, sadness, fear, and excitement) that lead us to an openhearted state of the authentic self: it's where we are calm, curious, connected, compassionate, confident, courageous, clear. In this book, Jacobs Hendel tells stories of working the Change Triangle with patients and teaches us how to apply these principles to our daily lives" 
526 0 # |a General  |b Bacaan Umum  |5 PTAR Sungai Buloh 
650 1 2 |a Psychotherapy 
650 2 2 |a Emotion-Focused Therapy 
856 4 0 |z Click Here to View Status and Holdings.  |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=965370 
998 # # |a 00250##a007.2||00250##b007.2||00264#1a007.2||00264#1b007.2||00300##a007.2||00300##b007.2||00300##c007.2||00520##a007.2||00520##b007.2|| 

Similar Items