Tiny habits the small changes that change everything
This year forget big resolutions. For real change start small. Forget the latest exhausting fitness fad. Lose the guilt. Stop feeling bad. Improving your life is much easier than you think: Try any habit, make it tiny, find where it fits naturally in your life and nurture its growth. Silicon Valley...
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| Format: | Book |
| Language: | English |
| Published: |
London
Virgin Books
2019
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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ATOMIC HABITS Tiny Changes, Remarkable Results : An Easy & Proven Way to Build Good Habits & Break Bad Ones