THINK LIKE A MONK TRAIN YOUR MIND for PEACE and PURPOSE EVERY DAY

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become a favourit...

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Bibliographic Details
Main Author: Shetty, Jay (Author)
Format: Book
Language:English
Published: New York Simon & Schuster Export 2020
Edition:Print book : English : First Simon & Schuster hardcover edition
Subjects:
Online Access:Click Here to View Status and Holdings.
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245 0 0 |a THINK LIKE A MONK  |b TRAIN YOUR MIND for PEACE and PURPOSE EVERY DAY  |c JAY SHETTY 
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264 # 4 |c ©2020 
300 # # |a xix, 328 pages  |b illustrations  |c 24 cm 
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338 # # |a volume  |2 rdacarrier 
500 # # |a Best Seller PKEJ 
500 # # |a Includes index 
505 0 # |a Let go. Identity: I am what I think I am ; Negativity: the evil king goes hungry ; Fear: welcome to hotel earth ; Intention: blinded by the gold ; Meditation: breathe -- Grow. Purpose: the nature of the scorpion ; Routine: location has energy, time has memory ; The mind: the charioteer's dilemma ; Ego: catch me if you can ; Meditation: visualize -- Give. Gratitude: the world's most powerful drug ; Relationships: people watching ; Service: plant trees under whose shade you do not plan to sit ; Meditation: chant -- Appendix: the Vedic personality test. 
520 # # |a Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, 'On Purpose', is consistently ranked the world's #1 health-related podcast. In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. 
546 # # |a In English 
650 # # |a Self-realization 
650 # # |a Meaning (Psychology) 
650 # # |a Conduct of life 
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