ATOMIC HABITS An Easy &Proven Way to Build Good Habits & Break Bad Ones

ATOMIC HABITS An Easy &Proven Way to Build Good Habits & Break Bad Ones

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James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guid...

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Bibliographic Details
Main Author: Clear, James (Author)
Format: Book
Language:English
Published: New York Avery 2018
Subjects:
Habit breaking
Habit
Conducta (Psicología) modificación
Behavior modification
Online Access:Click Here to View Status and Holdings.
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