THE STRESS SOLUTION THE 4 STEPS TO RESET YOUR BODY, MIND, RELATIONSHIPS & PURPOSE
In The stress solution, Dr Rangan Chatterjee identifies the key stresses in everyday life, offering a four-step plan to help you take back control and lead a more fulfilled, calmer life. By focusing on our sense of purpose, our relationships with others, and our physical and mental health, Dr Rangan...
Saved in:
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
London, UK
PENGUIN LIFE
2018
|
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Add Tag 
CONTROLLING STRESS AND TENSION A HOLISTIC APPROACH
Managing stress principles and strategies for health and wellbeing
