THE STRESS SOLUTION THE 4 STEPS TO RESET YOUR BODY, MIND, RELATIONSHIPS & PURPOSE
In The stress solution, Dr Rangan Chatterjee identifies the key stresses in everyday life, offering a four-step plan to help you take back control and lead a more fulfilled, calmer life. By focusing on our sense of purpose, our relationships with others, and our physical and mental health, Dr Rangan...
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| Format: | Book |
| Language: | English |
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London, UK
PENGUIN LIFE
2018
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| Online Access: | Click Here to View Status and Holdings. |
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CONTROLLING STRESS AND TENSION A HOLISTIC APPROACH 
Managing stress principles and strategies for health and wellbeing