A PRACTICAL GUIDE TO MINDFULNESS be present in this moment

Saved in:

Bibliographic Details
Main Author:	Watt, Tessa (Author)
Format:	Book
Language:	English
Published:	UK Icon Books 2018 ©2016
Subjects:	Meditation Mindfulness (Psychology) Self-actualization (Psychology) Stress management
Online Access:	Click Here to View Status and Holdings.
Tags:	Add Tag No Tags, Be the first to tag this record!

MARC


LEADER	00000nam a2200000#i 4501
001	wils-947626
005	201962410320
008	191231t20162018-UK ag #0 1 #ENG#D
020	#	#	\|a 9781785783838 \|q paperback
020	#	#	\|a 1785783831
040	#	#	\|a BNM \|d UiTM \|e rda
041	0	#	\|a eng
090	0	0	\|a BL627 \|b .W388 2018
100	0	#	\|a Watt, Tessa \|e author
245	0	0	\|a A PRACTICAL GUIDE TO MINDFULNESS \|b be present in this moment \|c TESSA WATT
264	#	1	\|a UK \|b Icon Books \|c 2018
264	#	1	\|c ©2016
300	#	#	\|a 218 pages \|b illustrations \|c 17 cm
336	#	#	\|a text \|2 rdacontent
337	#	#	\|a unmediated \|2 rdamedia
338	#	#	\|a volume \|2 rdacarrier
500	#	#	\|a Originally published: as Mindfulness. 2016
500	#	#	\|a Includes index
504	#	#	\|a Includes bibliographical references and index
546	#	#	\|a Text in English
650	#	#	\|a Meditation
650	#	#	\|a Mindfulness (Psychology)
650	#	#	\|a Self-actualization (Psychology)
650	#	#	\|a Stress management
856	4	0	\|z Click Here to View Status and Holdings. \|u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=947626