A PRACTICAL GUIDE TO MINDFULNESS be present in this moment

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Bibliographic Details
Main Author:	Watt, Tessa (Author)
Format:	Book
Language:	English
Published:	UK Icon Books 2018 ©2016
Subjects:	Meditation Mindfulness (Psychology) Self-actualization (Psychology) Stress management
Online Access:	Click Here to View Status and Holdings.
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100	0	#	\|a Watt, Tessa \|e author
245	0	0	\|a A PRACTICAL GUIDE TO MINDFULNESS \|b be present in this moment \|c TESSA WATT
264	#	1	\|a UK \|b Icon Books \|c 2018
264	#	1	\|c ©2016
300	#	#	\|a 218 pages \|b illustrations \|c 17 cm
336	#	#	\|a text \|2 rdacontent
337	#	#	\|a unmediated \|2 rdamedia
338	#	#	\|a volume \|2 rdacarrier
500	#	#	\|a Originally published: as Mindfulness. 2016
500	#	#	\|a Includes index
504	#	#	\|a Includes bibliographical references and index
546	#	#	\|a Text in English
650	#	#	\|a Meditation
650	#	#	\|a Mindfulness (Psychology)
650	#	#	\|a Self-actualization (Psychology)
650	#	#	\|a Stress management
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