A PRACTICAL GUIDE TO MINDFULNESS be present in this moment

A PRACTICAL GUIDE TO MINDFULNESS be present in this moment

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Bibliographic Details
Main Author: Watt, Tessa (Author)
Format: Book
Language:English
Published: UK Icon Books 2018
©2016
Subjects:
Meditation
Mindfulness (Psychology)
Self-actualization (Psychology)
Stress management
Online Access:Click Here to View Status and Holdings.
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Description
Item Description:Originally published: as Mindfulness. 2016
Includes index
Physical Description:218 pages illustrations 17 cm
Bibliography:Includes bibliographical references and index
ISBN:9781785783838
1785783831

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