A PRACTICAL GUIDE TO BUILDING SELF-ESTEEM ACCEPT, VALUE AND EMPOWER YOURSELF

Believe in yourself and feel better. Achieve a realistic and positive view of yourself and live a happier and more successful life with these easy-to-follow techniques from CBT and related disciplines.A positive self-image can help you to improve your relationships and focus on what matters to you,...

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Bibliographic Details
Main Author: Bonham-Carter, David (Author)
Format: Book
Published: London Icon Books Ltd 2018
Series:Practical guide series (Icon Books Ltd)
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Online Access:Click Here to View Status and Holdings.
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