A PRACTICAL GUIDE TO BUILDING SELF-ESTEEM ACCEPT, VALUE AND EMPOWER YOURSELF
Believe in yourself and feel better. Achieve a realistic and positive view of yourself and live a happier and more successful life with these easy-to-follow techniques from CBT and related disciplines.A positive self-image can help you to improve your relationships and focus on what matters to you,...
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Main Author: | Bonham-Carter, David (Author) |
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Format: | Book |
Published: |
London
Icon Books Ltd
2018
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Series: | Practical guide series (Icon Books Ltd)
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Subjects: | |
Online Access: | Click Here to View Status and Holdings. |
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