MENGEMUDI EMOSI Ubah Perasaan Anda Dengan Mengubah Cara Anda Berfikir = MIND OVER MOOD

MENGEMUDI EMOSI Ubah Perasaan Anda Dengan Mengubah Cara Anda Berfikir = MIND OVER MOOD

Learn the simple but effective steps you can take to overcome emotional disorders and feel happier, calmer and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive behavioural therapy - one of today's most effective forms of psychotherapy - to ove...

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Bibliographic Details
Main Authors: Greenberger, Dennis (Author), Padesky, Christine A. (Author)
Format: Book
Language:Malay
Published: Kuala Lumpur Institut Terjermahan & Buku Malaysia Berhad (ITBM) 2017
Edition:EDISI KEDUA
Subjects:
Cognitive therapy
Affective disorders > Treatment
Motivation (Psychology)
Self-actualization (Psychology)
Online Access:Click Here to View Status and Holdings.
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