GORDON RAMSAY'S HEALTHY, LEAN & FIT Mouthwatering Recipes to Fuel You for Life

• Main Author: Ramsay, Gordon (Author)
• Other Authors: Smith, Jamie Orlando (Photographer)
• Format: Book
• Language: English
• Published: New York Grand Central Life & Style, an imprint of Grand Central Publishing 2018
• Subjects: Cooking (Natural foods); Reducing diets > Recipes; Nutrition
• Online Access: Click Here to View Status and Holdings.
• Item Description: Published by Hodder & Stoughton as Gordon Ramsay's ultimate fit food; Includes index
• Physical Description: 288 pages colour illustrations 27 cm.
• ISBN: 9781538714669

Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's healthy food, doesn't mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay shares his go-to recipes for when he wants to eat well at home. Healthy, Lean & Fit provides readers with 108 delicious recipes divided into three sections--each one offering breakfasts, lunches, dinners, sides, and snacks--highlighting different health-boosting benefits. The Healthy section consists of nourishing recipes for general well-being; the Lean section encourage healthy weight loss; and the Fit section features recipes to fuel your next workout and post-workout dishes to build continued strength and energy. Whatever your personal goals, these dishes will inspire you to get cooking and improve your own health.