FIT TO BE WELL ESSENTIAL CONCEPTS

The fifth edition of Fit to Be Well: Essential Concepts provides students with the tools they need to reach the goal of good health and fitness by delving into exercise, proper nutrition, and stress management. Its content is organized in a succinct, easy-to-navigate manner that allows students to b...

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Bibliographic Details
Main Authors: Thygerson, Alton L. (Author), Thygerson, Steven M. (Author)
Format: Book
Language:English
Published: Burlington, MA Jones & Bartlett Learning 2019
Edition:FIFTH EDITION
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