The Essential Sarawakian MENTAL SKILSS TRAINING - Agi Idup Agi Ngelaban

• Main Authors: Kuan, Garry (Author), Chin, Ngien Siong (Author)
• Format: Book
• Language: English
• Published: Pulau Pinang Penerbit Universiti Sains Malaysia 2017
• Subjects: Sports > Psychological aspects; Coaching (Athletics) > Psychological aspects; Mental health; Government publications > Malaysia
• Online Access: Click Here to View Status and Holdings.
• Physical Description: xi, 67 pages illustrations, photographs 23 cm.
• Bibliography: included bibliographical references and index
• ISBN: 9789674611477

The Essential Sarawakian Mental Skills Training: Agi Idup Agi Ngelaban is a unique book specially dedicated to equipping the Sarawakian athletes for optimum performance readiness before going to war (competition). In sports, peak performance requires a holistic approach working concurrently. Thus, this book is equipped with the state-of-the-art psychological techniques to teach the athletes to understand themselves personally, enabling them to successfully overcome obstacles and challenges that separate a winner from a less successful athlete. This book is speci