Physical Activity & Health AN INTERACTIVE APPROACH

• Main Author: Kotecki, Jerome Edward (Author)
• Format: Book
• Language: English
• Published: Burlington, Massachusetts Jones and Bartlett Learning 2018
• Edition: FIFTH EDITION
• Subjects: Exercise; Physical Fitness; Health Behavior
• Online Access: Click Here to View Status and Holdings.
• Physical Description: xix, 666 pages illustrations, portrait 28 cm.
• Bibliography: Includes bibliographical references and index
• ISBN: 9781284102307

Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools. Physical Activity & Health, Fifth Edition assists and encourage students in developing a personalized physical activity and health plan based on information gleaned from the latest scientific evidence and research. The text uses a distinct interactive approach that instills confidence in students to improve their health and well-being. Through its clear and systematic coverage of the essentials of personal health and fitness, Physical Activity & Health equips students with the information, skills, and practical know-how to gain control of their health.