APPLYING MUSIC IN EXERCISE AND SPORT

APPLYING MUSIC IN EXERCISE AND SPORT

This book combines contemporary research, evidence-based practice, and specific recommendations to enhance motivation and performance through music-related intervention. Readers will examine the psychological and physiological effects of music and learn how to apply scientific principles to personal...

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Bibliographic Details
Main Author: Karageorghis, Costas I. 1969- (Author)
Format: Book
Language:English
Published: Champaign, IL, United States Human Kinetics 2017
Subjects:
Music and sports
Music > Psychological aspects
Exercise > Psychological aspects
Sports > Psychological aspects
Exercise music > Discography
Online Access:Click Here to View Status and Holdings.
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Summary:This book combines contemporary research, evidence-based practice, and specific recommendations to enhance motivation and performance through music-related intervention. Readers will examine the psychological and physiological effects of music and learn how to apply scientific principles to personal workouts, group exercise classes, and a variety of sports.
Physical Description:xx, 244 pages illustrations 28 cm
Bibliography:Includes bibliographical references and index
ISBN:9781492513810

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