Essentials of Sports Nutrition and Supplements
Millions of consumers want to lose body fat, gain muscle mass, and/or improve exercise performance. In addition to an exercise program, they often look to sports supplements as 'tools' to help them reach their goals. This book, the culmination of years of work by the thought leaders in the...
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| Other Authors: | , , , , , |
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| Format: | Book |
| Language: | English |
| Published: |
Totowa, NJ
Humana Press
2008
©2008 |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Summary: | Millions of consumers want to lose body fat, gain muscle mass, and/or improve exercise performance. In addition to an exercise program, they often look to sports supplements as 'tools' to help them reach their goals. This book, the culmination of years of work by the thought leaders in the sports nutrition field will help the consumer, student, scientist, and sports nutrition professional sift through the huge volume of information and come up with reasonable and scientifically-based ideas and conclusions about sports nutrition. |
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| Item Description: | "International Society of Sport Nutrition"--Cover |
| Physical Description: | xvii, 691 pages illustrations 29 cm |
| Bibliography: | Includes bibliographical references and index |
| ISBN: | 9781588296115 |
Performance nutrition applying the science of nutrient timing