HEALTHIER YOU IN 52 WEEKS HEALTHY GENERATION PROGRAMME
This book is a combination of guide and journal, enabling users to follow the simple exercises and write down their progresses. It does not only contain physical exercises to follow, but also advises, motivational quotes from the author for mental and emotional healt, as well as healthy eating tips.
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| Format: | Book |
| Language: | English |
| Published: |
Selangor, Malaysia
UiTM Press
2015
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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HEALTHIER YOU IN 52 WEEKS HEALTHY GENERATION PROGRAMME
Published 2015
Click Here to View Status and Holdings.
Manuscript
Book
HEALTHIER YOU IN 52 WEEKS HEALTHY GENERATION PROGRAMME 
The new evolution diet and lifestyle programme the smart way to lose weight, feel great and live longer