WATER EXERCISE

Water Exercise allows personalization of each workout plan: You can change the speed, intensity, or amount of rest based on your needs. Water Exercise is ideal for cross-training workouts and beginning to advanced fitness workouts.

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Bibliographic Details
Main Author: Layne, Melissa (Author)
Format: Book
Language:English
Published: Champaign, Illinois Human Kinetics 2015
Subjects:
Online Access:Click Here to View Status and Holdings.
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005 201852454714
008 220823s2015 ILU a 001 eng D
020 # # |a 9781450498142  |q paperback 
040 # # |a DNLM  |b eng  |c DNLM  |d UiTM  |e rda 
041 0 # |a eng 
060 0 0 |a WB 520 
090 0 0 |a WB520  |b L454w 2015 
100 1 # |a Layne, Melissa  |e author 
245 1 0 |a WATER EXERCISE  |c Melissa Layne 
264 # 1 |a Champaign, Illinois  |b Human Kinetics  |c 2015 
264 # 4 |c ©2015 
300 # # |a viii, 239 pages  |b illustrations, portrait  |c 26 cm 
336 # # |a text  |2 rdacontent 
337 # # |a unmediated  |2 rdamedia 
338 # # |a volume  |2 rdacarrier 
500 # # |a Includes 15 programs to improve fitness and aid rehabilitation 
504 # # |a Includes bibliographic references (page 229) and index 
520 # # |a Water Exercise allows personalization of each workout plan: You can change the speed, intensity, or amount of rest based on your needs. Water Exercise is ideal for cross-training workouts and beginning to advanced fitness workouts. 
650 1 2 |a Hydrotherapy  |x methods 
650 1 2 |a Exercise Therapy  |x methods 
650 2 2 |a Joint Diseases  |x rehabilitation 
650 2 2 |a Rehabilitation  |x methods 
650 2 2 |a Physical Fitness 
856 4 0 |z Click Here to View Status and Holdings.  |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=559234 
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