WATER EXERCISE
Water Exercise allows personalization of each workout plan: You can change the speed, intensity, or amount of rest based on your needs. Water Exercise is ideal for cross-training workouts and beginning to advanced fitness workouts.
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Main Author: | |
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Format: | Book |
Language: | English |
Published: |
Champaign, Illinois
Human Kinetics
2015
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Subjects: | |
Online Access: | Click Here to View Status and Holdings. |
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001 | wils-559234 | ||
005 | 201852454714 | ||
008 | 220823s2015 ILU a 001 eng D | ||
020 | # | # | |a 9781450498142 |q paperback |
040 | # | # | |a DNLM |b eng |c DNLM |d UiTM |e rda |
041 | 0 | # | |a eng |
060 | 0 | 0 | |a WB 520 |
090 | 0 | 0 | |a WB520 |b L454w 2015 |
100 | 1 | # | |a Layne, Melissa |e author |
245 | 1 | 0 | |a WATER EXERCISE |c Melissa Layne |
264 | # | 1 | |a Champaign, Illinois |b Human Kinetics |c 2015 |
264 | # | 4 | |c ©2015 |
300 | # | # | |a viii, 239 pages |b illustrations, portrait |c 26 cm |
336 | # | # | |a text |2 rdacontent |
337 | # | # | |a unmediated |2 rdamedia |
338 | # | # | |a volume |2 rdacarrier |
500 | # | # | |a Includes 15 programs to improve fitness and aid rehabilitation |
504 | # | # | |a Includes bibliographic references (page 229) and index |
520 | # | # | |a Water Exercise allows personalization of each workout plan: You can change the speed, intensity, or amount of rest based on your needs. Water Exercise is ideal for cross-training workouts and beginning to advanced fitness workouts. |
650 | 1 | 2 | |a Hydrotherapy |x methods |
650 | 1 | 2 | |a Exercise Therapy |x methods |
650 | 2 | 2 | |a Joint Diseases |x rehabilitation |
650 | 2 | 2 | |a Rehabilitation |x methods |
650 | 2 | 2 | |a Physical Fitness |
856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=559234 |
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