ULTIMATE Conditioning for Martial Arts
Take down and grapple with sustained brute strength. Counter and evade with unmatched speed and agility. Be the best. Be your best with Ultimate Conditioning for Martial Arts, the complete guide for physical and mental dominance.
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| Main Author: | |
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| Format: | Book |
| Published: |
Champaign, Illinois
Human Kinetics
2016
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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| LEADER | 00000ntm a2200000#i 4501 | ||
|---|---|---|---|
| 001 | wils-559233 | ||
| 005 | 201852217011 | ||
| 008 | 180622s2016 ILU a b 001 ENG | ||
| 020 | # | # | |a 9781492506157 |q paperback |
| 040 | # | # | |a DLC |d UiTM |e rda |
| 090 | 0 | 0 | |a GV1102.7.T7 |b L36 2016 |
| 100 | 1 | # | |a Landow, Loren |d 1973- |
| 245 | 1 | 0 | |a ULTIMATE Conditioning for Martial Arts |c Loren Landow |
| 264 | # | 1 | |a Champaign, Illinois |b Human Kinetics |c 2016 |
| 264 | # | 4 | |c ©2016 |
| 300 | # | # | |a x, 253 pages |b illustrations |c 26 cm |
| 336 | # | # | |a text |2 rdacontent |
| 337 | # | # | |a unmediated |2 rdamedia |
| 338 | # | # | |a volume |2 rdacarrier |
| 504 | # | # | |a Includes bibliographical references and index |
| 520 | # | # | |a Take down and grapple with sustained brute strength. Counter and evade with unmatched speed and agility. Be the best. Be your best with Ultimate Conditioning for Martial Arts, the complete guide for physical and mental dominance. |
| 650 | # | 0 | |a Martial arts |x Training |
| 650 | # | 0 | |a Mixed martial arts |x Training |
| 856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=559233 |
The mixed martial arts handbook