EuropeActive's ESSENTIALS FOR PERSONAL TRAINERS
EuropeActive's Essentials for Personal Trainers provides a standard reference for teaching the basic competencies, skills and knowledge that personal trainers need. The book is divided into the following parts and chapters: The Role of the Personal Trainer (chapters1 through 3: Professionalism...
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| Format: | Book |
| Published: |
Champaign, Illinois
Human Kinetics
2016
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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|---|---|---|---|
| 001 | wils-559198 | ||
| 005 | 2018368736 | ||
| 008 | 180625s2016 ILU a## b#001 # ENG | ||
| 020 | # | # | |a 9781450423786 |q hardback |
| 040 | # | # | |a DLC |d UiTM |e rda |
| 090 | 0 | 0 | |a GV428.7 |b .E87 2016 |
| 110 | 2 | # | |a EuropeActive |e issuing body |
| 245 | 1 | 0 | |a EuropeActive's ESSENTIALS FOR PERSONAL TRAINERS |c EuropeActive ; Thomas Rieger, Ben Jones, Alfonso Jimenez, editors |
| 264 | # | 1 | |a Champaign, Illinois |b Human Kinetics |c 2016 |
| 264 | # | 4 | |c ©2016 |
| 300 | # | # | |a ix, 309 pages |b illustrations |c 26 cm. |
| 336 | # | # | |a text |2 rdacontent |
| 337 | # | # | |a unmediated |2 rdamedia |
| 338 | # | # | |a volume |2 rdacarrier |
| 500 | # | # | |a Core knowledge for EQF level 4 |
| 504 | # | # | |a Includes bibliographical references (pages 279-294) and index |
| 520 | # | # | |a EuropeActive's Essentials for Personal Trainers provides a standard reference for teaching the basic competencies, skills and knowledge that personal trainers need. The book is divided into the following parts and chapters: The Role of the Personal Trainer (chapters1 through 3: Professionalism and Presentation. Planning a Personal Training Session. Delivering a Personal Training Session). Functional Anatomy (chapters 4 through 6: Skeletal Articulations and Joint Movement. Injury Prevention. Muscular System). Physiology (chapters 7 through 10: Energy Systems, Cardiorespiratory System. Nervous System. Hormonal Responses to Exercise). Lifestyle Assessment (chapters 11 through 13: Health and Fitness Assessment. Psychological Aspects of Personal Training, Nutrition) and Training Adaptations, Exercise Planning and Programming (chapters 14 and 15: Training Adaptations. Exercise Planning and Programming) |
| 650 | # | 0 | |a Personal trainers |v Handbooks, manuals, etc. |x Training of |z European Union countries |
| 650 | # | 0 | |a Personal trainers |v Handbooks, manuals, etc. |x Vocational guidance |z European Union countries |
| 650 | # | 0 | |a Personal trainers |v Study guides |x Certification |z European Union countries |
| 650 | # | 0 | |a Physical education and training |v Handbooks, manuals, etc. |z European Union countries |
| 700 | 1 | # | |a Rieger, Thomas |d 1973- |e editor |
| 700 | 1 | # | |a Jones, Ben |e editor |
| 700 | 1 | # | |a Jimenez, Alfonso |e editor |
| 856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=559198 |
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The personal trainer's handbook