STRENGTH BALL TRAINING

STRENGTH BALL TRAINING

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Including assessments; exercises; and programs for injury prevention, mobility, conditioning, strength, and special populations, as well as access to online video demonstrations, Strength Ball Training, Third Edition, is the premier ...

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Bibliographic Details
Main Authors: Goldenberg, Lorne 1962- (Author), Twist, Peter 1963- (Author)
Format: Manuscript Book
Published: Champaign, Illinois Human Kinetics 2016
Edition:THIRD EDITION
Subjects:
Weight training
Exercise
Balls (Sporting goods)
Online Access:Click Here to View Status and Holdings.
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Description
Summary:Including assessments; exercises; and programs for injury prevention, mobility, conditioning, strength, and special populations, as well as access to online video demonstrations, Strength Ball Training, Third Edition, is the premier ...
Physical Description:xviii, 333 pages illustrations 26 cm.
Bibliography:Includes bibliographical references
ISBN:9781492511540

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