BUILDING MUSCLE AND PERFORMANCE A Program for Size, Strength & Speed

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Bibliographic Details
Main Author: Tumminello, Nick (Author)
Format: Book
Published: Champaign, IL Human Kinetics 2016
Subjects:
Online Access:Click Here to View Status and Holdings.
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LEADER 00000n a2200000 a 4501
001 wils-559189
020 # # |a 9781492512707  |q paperback 
040 # # |a DLC  |d UiTM  |e rda 
090 0 0 |a GV546  |b .T86 2016 
100 1 # |a Tumminello, Nick  |e author 
245 1 0 |a BUILDING MUSCLE AND PERFORMANCE  |b A Program for Size, Strength & Speed  |c Nick Tumminello 
264 # 1 |a Champaign, IL  |b Human Kinetics  |c 2016 
264 # 4 |c ©2016 
300 # # |a viii, 351 pages  |b illustrations  |c 28 cm 
336 # # |a text  |2 rdacontent 
337 # # |a unmediated  |2 rdamedia 
338 # # |a volume  |2 rdacarrier 
504 # # |a Includes bibliographical references 
650 # 0 |a Weight training 
650 # 0 |a Muscle strength 
650 # 0 |a Speed 
650 # 0 |a Physical fitness  |x Physiological aspects 
856 4 0 |z Click Here to View Status and Holdings.  |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=559189