Essentials of Eccentric Training

The text provides the physiological explanations, exercises, and sample programs beneficial to introducing eccentric training into clients' workouts.

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Bibliographic Details
Main Authors:	Kravitz, Len (Author), Bubbico, Aaron T. (Author)
Format:	Book
Published:	Champaign, Illinois Human Kinetics 2015
Subjects:	Weight training Weight lifting Exercise
Online Access:	Click Here to View Status and Holdings.
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245	1	0	\|a Essentials of Eccentric Training \|c Len Kravitz, Aaron T. Bubbico
264	#	1	\|a Champaign, Illinois \|b Human Kinetics \|c 2015
264	#	4	\|c ©2015
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520	#	#	\|a The text provides the physiological explanations, exercises, and sample programs beneficial to introducing eccentric training into clients' workouts.
650	#	0	\|a Weight training
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650	#	0	\|a Exercise
700	1	#	\|a Bubbico, Aaron T. \|e author
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