HEALTHIER YOU IN 52 WEEKS HEALTHY GENERATION PROGRAMME

HEALTHIER YOU IN 52 WEEKS HEALTHY GENERATION PROGRAMME

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Healthier You in 52 Weeks: Healthy Generation Programme is a combination of guide and journal, enabling users to follow the simple exercises and write down their progresses. It does not only contain physical exercises to follow, but also advises, motivational quotes from the author for mental and em...

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Bibliographic Details
Main Author:	Mazlan Ismail (Author)
Format:	Book
Published:	Shah Alam, Selangor Penerbit Universiti Teknologi Mara Press 2015
Subjects:	Reducing diets Exercise Health aspects
Online Access:	Click Here to View Status and Holdings.
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