Mindfulness at work flourishing in the workplace

• Main Author: Arpa, Maria (Author)
• Format: Book
• Language: English
• Published: Lewes Leaping Hare Press 2013
• Series: Mindfulness
• Subjects: Success in business Psychological aspects; Business and Management; Meditation
• Online Access: Click Here to View Status and Holdings.
• Item Description: Include index
• Physical Description: 144 pages illustrations 21 cm.
• ISBN: 9781908005762

Flourishing in the workplace The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In Mindfulness at Work, expert mediator and counsellor Maria Arpa shares her professional and personal insights into ways we can all create positive change at work ways to cut conflict, find contentment and develop an environment where harmony and clarity rule. Learn how to use her meditation practices and mediation tools to enrich your daily life and thrive and flourish, whatever your working circumstances.