Mindfulness at work flourishing in the workplace
Flourishing in the workplace The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In Mindfulness at Work, expert mediator and counsellor Maria Arpa shares her professio...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Lewes
Leaping Hare Press
2013
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| Series: | Mindfulness
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Summary: | Flourishing in the workplace The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In Mindfulness at Work, expert mediator and counsellor Maria Arpa shares her professional and personal insights into ways we can all create positive change at work ways to cut conflict, find contentment and develop an environment where harmony and clarity rule. Learn how to use her meditation practices and mediation tools to enrich your daily life and thrive and flourish, whatever your working circumstances. |
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| Item Description: | Include index |
| Physical Description: | 144 pages illustrations 21 cm. |
| ISBN: | 9781908005762 |
Mindfulness workbook for dummies