The art of peace and relaxation workbook

The art of peace and relaxation workbook

Saved in:

Bibliographic Details
Main Author:	Seaward, Brian Luke
Format:	Book
Published:	United States Jones and Bartlett Publishers, Inc 2015
Edition:	8th ed.
Subjects:	Mind-Body Relations (Metaphysics) Relaxation Stress, Psychological Stress, Psychological > prevention & control
Online Access:	Click Here to View Status and Holdings.
Tags:	Add Tag No Tags, Be the first to tag this record!

Similar Items

Essentials of managing stress
by: Seaward, Brian Luke
Published: (2014)

Relax and unwind with yoga
by: Saradananda, Swami
Published: (2010)

Managing stress principles and strategies for health and wellbeing
by: Seaward, Brian Luke
Published: (2006)

You must relax
by: Jacobson, Edmund 1888-
Published: (1976)

Stress control for peace of mind
by: Andrews, Linda Wasmer
Published: (2005)

Eliminate stress from your life forever a simple program for better living
by: Atkinson, William
Published: (2004)

Relaxation for concentration, stress management and pain control using the Fleming method
Published: (1997)

CONTROLLING STRESS AND TENSION A HOLISTIC APPROACH
by: Girdano, Daniel A., et al.
Published: (1986)

THE STRESS SOLUTION THE 4 STEPS TO RESET YOUR BODY, MIND, RELATIONSHIPS & PURPOSE
by: Chatterjee, Rangan
Published: (2018)

Less stress ! /
by: Melgosa, Julian
Published: (2001)

Simple relaxation the Mitchell method of physiological relaxation for easing tension
by: Mitchell, Laura
Published: (1987)

The working woman's guide to managing stress
by: Powell, Robin
Published: (1994)

Instant relaxation how to reduce stress at work, at home and in your daily life : state-of-the-art fun and easy exercises for developing the advanced ability of flying into a calm
by: Lederer, Debra
Published: (2005)

Managing stress principles and strategies for health and well-being
by: Seaward, Brian Luke
Published: (2004)

Managing stress principles and strategies for health and well being
by: Seaward, Brian Luke
Published: (2015)

Relaxation processes in glasses proceedings of the third Rolla Ceramic Materials Conference on Relaxation Processes in Glasses, Baden-Baden, Germany, 3-7 June, 1973
Published: (1974)

Stress management
Published: (1995)

7 - day stress relief plan your road to recovery
by: Mohamed Hatta Shaharom
Published: (2007)

The complete book of relaxation technicques develop your own anti-stress programme from over 30 techniques-each one illustrated and explained
by: Sutchliffe, Jenny
Published: (1991)

The easy yoga workbook
by: Fraser, Tara
Published: (2010)

Practical stress management a comprehensive workbook for managing change and promoting health
by: Romas, John Albert
Published: (1995)

Stress free living
by: Powell, Trevor 1955-
Published: (2000)

Energy medicine East and West a natural history of Qi
Published: (2011)

Qigong meditation embryonic breathing
by: Yang, Jwing-Ming 1946-
Published: (2003)

The ecology strees
by: Hobfoll, Stevan E. 1951-
Published: (1988)

Comprehensive stress management
by: Greenberg, Jerrold S.
Published: (2002)

Comprehensive stress management
by: Greenberg, Jerrold S.
Published: (2013)

Comprehensive stress management
by: Greenberg, Jerrold S.
Published: (2009)

Essentials of managing stress
by: Seaward, Brian Luke
Published: (2011)

The stress-free guide to studying at university a student's guide towards a better life
by: Rugg, Gordon
Published: (2008)

Managing physical stress with therapeutic massage
by: Forman, Jeffrey W.
Published: (2007)

Comprehensive stress management
by: Greenberg, Jerrold S
Published: (1996)

Comprehensive stress management
by: Greenberg, Jerrold S
Published: (1993)

New dimensions in body psychotherapy
Published: (2005)

Finding the energy to heal how EMDR, hypnosis, TFT, imagery, and body-focused therapy can help restore mindbody health
by: Phillips, Maggie
Published: (2000)

THE EFFECTIVENESS OF MEDITATION TECHNIQUES TO OVERCOME MUSIC PERFORMANCE ANXIETY AMONG STUDENTS OF FACULTY MUSIC UiTM SHAH ALAM
by: Muhammad Saufi Nasyari
Published: (2012)

Comprehensive Stress Management
by: Greenberg, Jerrold S
Published: (2008)

Comprehensive stress management
by: Greenberg, Jerold S
Published: (1999)

Comprehensive stress management
by: Greenberg, Jerrold S
Published: (2003)

Comprehensive stress management
by: Greenberg, Jerrold S.
Published: (2006)