FITNESS ON THE BALL A Core Program for Brain and Body
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| Main Authors: | , |
|---|---|
| Format: | Video |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
2010
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Strength ball training
STRENGTH BALL TRAINING
Fitness ball drills get fit on the ball with Australia's Body Coach
