FITNESS ON THE BALL A Core Program for Brain and Body
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| Main Authors: | , |
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| Format: | Video |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
2010
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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Add Tag | Physical Description: | xix, 243 pages illustrations 28 cm + 1 CD-Rom (4 ¾ in.) |
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| Bibliography: | Includes bibliographical references |
| ISBN: | 9780736068475 0736068473 |
Strength ball training 
STRENGTH BALL TRAINING 
Fitness ball drills get fit on the ball with Australia's Body Coach