Fitness & Wellness
Create your own personal fitness and wellness success stories with Hoeger and Hoeger's FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. Thi...
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| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Belmont, CA
Cengage Learning
2015
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| Edition: | 11th Edition |
| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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| LEADER | 00000ntm#a2200000#i#4501 | ||
|---|---|---|---|
| 001 | wils-538931 | ||
| 005 | 201832418463 | ||
| 008 | 181228t2015 -UK a## ##000 eng#D | ||
| 020 | # | # | |a 9781285733159 |q paperback |
| 020 | # | # | |a 1285733150 |q paperback |
| 040 | # | # | |a DLC |b eng |c DLC |d UiTM |e rda |
| 041 | 0 | # | |a eng |
| 060 | 0 | 0 | |a QT 255 |
| 090 | 0 | 0 | |a QT255 |b H693f 2015 |
| 100 | 1 | # | |a Hoeger, Werner W. K. |e author |
| 245 | 1 | 0 | |a Fitness & Wellness |c Werner W. K Hoeger, Sharon A. Hoeger |
| 246 | 0 | # | |a Fitness and Wellness |
| 250 | # | # | |a 11th Edition |
| 264 | # | 1 | |a Belmont, CA |b Cengage Learning |c 2015 |
| 264 | # | 4 | |c ©2015 |
| 300 | # | # | |a xi, 315 pages |b colour illustrations |c 25 cm |
| 336 | # | # | |a text |2 rdacontent |
| 337 | # | # | |a unmediated |2 rdamedia |
| 338 | # | # | |a volume |2 rdacarrier |
| 500 | # | # | |a Includes index |
| 520 | # | # | |a Create your own personal fitness and wellness success stories with Hoeger and Hoeger's FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools online to extend your learning beyond the text. FITNESS AND WELLNESS offers you the most current coverage and practical guidelines to take charge of your health. |
| 526 | 0 | # | |a SED400 |b ED246 |5 ED |
| 526 | 0 | # | |a Concept of health and wellness |b Pendidikan jasmani dan kesihatan |5 Fakulti pendidikan |
| 526 | 0 | # | |a SED451 |b ED246 |5 ED |
| 526 | 0 | # | |a Lifetime physical fitness |b Pendidikan jasmani dan kesihatan |5 Fakulti pendidikan |
| 526 | 0 | # | |a SPS |b SR241 |5 SR |
| 526 | 0 | # | |a Fitness and Wellness Management |b Bachelor of Sports Management (Hons) |5 Faculty of Sports Science and Recreation |
| 650 | # | # | |a Physical fitness |
| 650 | # | # | |a Life style |
| 650 | # | # | |a Health behavior |
| 650 | # | # | |a Exercise |
| 700 | 0 | # | |a Hoeger, Sharon A. |e author |
| 856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=538931 |
Fitness & wellness