KICKBOXING SPARRING
Sparring is a core activity in any martial art, and failing to test your fighting ability through controlled sparring is akin to learning to drive a car without ever getting into the driving seat. Sparring improves your physical abilities, but is so much more than just punching and kicking a like-mi...
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Format: | Book |
Language: | English |
Published: |
Ramsbury, England
Crowood
2009
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Online Access: | Click Here to View Status and Holdings. |
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