KICKBOXING SPARRING

Sparring is a core activity in any martial art, and failing to test your fighting ability through controlled sparring is akin to learning to drive a car without ever getting into the driving seat. Sparring improves your physical abilities, but is so much more than just punching and kicking a like-mi...

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Bibliographic Details
Main Author: Billingham, Justyn (Author)
Format: Book
Language:English
Published: Ramsbury, England Crowood 2009
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