Terapi Berjalan Kaki untuk Kesihatan Anda Senaman termurah tapi memberikan manfaat luar biasa

Terapi Berjalan Kaki untuk Kesihatan Anda Senaman termurah tapi memberikan manfaat luar biasa

When asked when we exercise, the answer that will be given is "No time". Or another answer is that the fee to do exercise in the gym is too expensive and the schedule does not fit our time. But that is the answer and reason we usually hear. Did you know that walking is also a very effecti...

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Bibliographic Details
Main Author: Muhammad, As'adi (Author)
Other Authors: Nabilah Abd. Jalil (Translator)
Format: Book
Language:English
Published: Batu Caves, Selangor Ar-Risalah Product 2013
Subjects:
Exercise > itness walkin > Health aspects
Fitness walking > xercise > Health aspect
Walking > alking > Health aspect
Online Access:Click Here to View Status and Holdings.
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100 1 # |a Muhammad, As'adi  |e author 
245 1 0 |a Terapi Berjalan Kaki untuk Kesihatan Anda  |b Senaman termurah tapi memberikan manfaat luar biasa  |c As'adi Muhammad 
246 1 # |a Jangan Abaikan Jalan Kaki 
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520 # # |a When asked when we exercise, the answer that will be given is "No time". Or another answer is that the fee to do exercise in the gym is too expensive and the schedule does not fit our time. But that is the answer and reason we usually hear. Did you know that walking is also a very effective and practical exercise activity. Certainly every day we do. Whether it's walking from the living room to the kitchen, walking around the residential area or walking from the parking lot to the office. It is the cheapest exercise but has incredible benefits. 
650 # 0 |a Exercise  |f itness walkin  |x Health aspects 
650 # 0 |a Fitness walking  |e xercise  |x Health aspect 
650 # 0 |a Walking  |w alking  |x Health aspect 
700 1 # |a Nabilah Abd. Jalil  |e translator 
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