The creativity cure a do-it-yourself prescription for happiness

• Main Authors: Barron, Carrie (Author), Barron, Alton (Author)
• Format: Book
• Language: English
• Published: New York Scribner 2012
• Subjects: Creative ability; Happiness; Mental healing
• Online Access: Click Here to View Status and Holdings.

A Do-It-Yourself Prescription for Happiness In their insightful book, wife-and-husband physicians Carrie and Alton Barron present an innovative, highly achievable five-part plan to unleash happiness and alleviate depression and anxiety by tapping into creative potential. A gifted psychiatrist and a...

Table of Contents:

• Preface
• Creativity and happiness
• How can I cultivate a creative self? : the five-part prescription (5pp)
• Creativity and inhibition
• Creativity, psychological clutter, and the well-lighted mind
• Creativity and resilience
• Creativity, community, and your own two hands
• Creativity, nature, and exercise
• Creativity and self-mastery
• Creativity and true connections
• Creativity and identity.