8 steps to lasting health & wellness
'Sustainable Wellness' combines modern scientific research with ancient methods that benefit the individual on all levels. The authors share tested techniques, personal stories of triumph, and daily exercises that will guide you on the path to sustainable wellness
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| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Petaling Jaya
Advantage Quest Publications
2013
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| Subjects: | |
| Online Access: | Click Here to View Status and Holdings. |
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| 090 | 0 | 0 | |a W61 |b M9621e 2013 |
| 100 | 1 | # | |a Mumber, Matthew |e author |
| 245 | 1 | 0 | |a 8 steps to lasting health & wellness |c Matt Mumber and Heather Reed |
| 246 | 1 | # | |a Eight steps to lasting health and wellness |
| 264 | # | 1 | |a Petaling Jaya |b Advantage Quest Publications |c 2013 |
| 264 | # | 4 | |c ©2012 |
| 300 | # | # | |a 238 pages |b illustrations |c 23 cm |
| 336 | # | # | |a text |b txt |2 rdacontent |
| 337 | # | # | |a unmediated |b n |2 rdamedia |
| 338 | # | # | |a volume |b nc |2 rdacarrier |
| 504 | # | # | |a Includes bibliographical references and index |
| 520 | # | # | |a 'Sustainable Wellness' combines modern scientific research with ancient methods that benefit the individual on all levels. The authors share tested techniques, personal stories of triumph, and daily exercises that will guide you on the path to sustainable wellness |
| 650 | 1 | 2 | |a Holistic Health |
| 650 | 2 | 2 | |a Health Behavior |
| 650 | 2 | 2 | |a Life Style |
| 650 | 2 | 2 | |a Mind-Body Relations, Metaphysical |
| 700 | 1 | # | |a Reed, Heather |e author |
| 856 | 4 | 0 | |z Click Here to View Status and Holdings. |u https://opac.uitm.edu.my/opac/detailsPage/detailsHome.jsp?tid=494374 |
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Health & Wellness 
Health & wellness