8 steps to lasting health & wellness

8 steps to lasting health & wellness

'Sustainable Wellness' combines modern scientific research with ancient methods that benefit the individual on all levels. The authors share tested techniques, personal stories of triumph, and daily exercises that will guide you on the path to sustainable wellness

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Bibliographic Details
Main Authors: Mumber, Matthew (Author), Reed, Heather (Author)
Format: Book
Language:English
Published: Petaling Jaya Advantage Quest Publications 2013
Subjects:
Holistic Health
Health Behavior
Life Style
Mind-Body Relations, Metaphysical
Online Access:Click Here to View Status and Holdings.
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Description
Summary:'Sustainable Wellness' combines modern scientific research with ancient methods that benefit the individual on all levels. The authors share tested techniques, personal stories of triumph, and daily exercises that will guide you on the path to sustainable wellness
Physical Description:238 pages illustrations 23 cm
Bibliography:Includes bibliographical references and index
ISBN:9789670484136
9670484138

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